Take a look at the image above. How old do you believe the woman is? 30? 40? 50? Nope. This is a recent photo of 64-year-old grandmother and motivation, Wendy Ida. And yes, that is totally a six-pack she’s rocking. Fitness goals or exactly what? Just one take a look at Wendy’s toned abs makes us wish to drop and provide her twenty.
And that’s precisely what we d need to do (and after that some) if we have desires to look anything like Wendy when we hit the huge 6-0 (or now, to be honest). Because unfortunately, there s no quick fix. The grandmother and mum to 41-year-old, Sky, credit her younger looks to a full-on fitness program.